Oahu's Sandy Beach is known all over the world as a top body boarding and bodysurfing spot. It's also known for its unfortunate high proportion of ambulance calls.
Sandy Beach, or Sandy's, as the locals refer to it -- is a wide golden sand beach that lies at the base of Koko Crater, which, at 1,208 feet, is the highest crater on the shoreline of Oahu. On its west end is the famous Halona Blowhole. Those mountains lead down to Sandy Beach with a moderately steep, sloping foreshore. However, what Sandy's is truly famous for is the ocean bottom that drops quickly beyond the shore to overhead depths. The quick change in depth creates steep, hard-breaking waves that form a pounding shore break. Many of the experienced shore break bodysurfers (locals and tourists alike) find that its waves have no equal anywhere. Be careful though if you're a newcomer. The locals will make it look so easy at times that many newcomers often seem to get hurt trying to emulate them. --continued below --